EMERGENCY SUPPORT
999 – emergency services
URGENT HELP FOR MENTAL HEALTH (24-hour services)
111 – emergency services
01642 524 552 – out of hours emergency duty team (social services)
0800 051 6171 – NHS urgent mental health helpline
116 123 – Samaritans
FREE LISTENING SERVICES
116 123 – Samaritans
jo@samaritans.org – Samaritans will reply in 24 hours. www.samaritans.org/
Text “SHOUT” TO 85258 – Shout crisis line (aged 19+)
Text “YM” TO 85258 – Shout crisis line (aged 19 and under). Young Minds Crisis Messenger A 24/7 text messaging service for young people in crisis.
0800 1111 – Childline (aged 19 and under). www.childline.org.uk/get-support/1-2-1-counsellor-chat/
OTHER RESOURCES
www.daisychainproject.co.uk/event/parent-learning-sessions/
www.thejunctionfoundation.com/ Empowering children and changing lives
Blossom: Stockton-on-Tees Charity – A Way Out
www.stockton.gov.uk/our-people/support-for-people-with-mental-health-needs/
www.tewv.nhs.uk/locations/parkside-mental-health-resource-centre/
www.teesvalleysleepservice.co.uk
www.headstogether.org.uk Need support with your mental health but don’t know where
to turn, Heads Together Charity are there for you
www.hubofhope.co.uk (local directory of service)